This 5-day wellness program in association with SomaRasa is for adults. The program combines the ancient practice of Hatha Yoga and Ashtanga Yoga to rejuvenate your body and soul.
Yoga sessions are held in the early light of sunrise while activities like trekking and mountain biking, are conducted in the day. Post lunch, time is reserved for Pranayama, detoxifying and cleansing sessions, one on one consultation, diet and nutrition advice. Well-balanced, nutritional, vegetarian meals allow your body to recuperate.
Limited to 16 participants to provide individual care and attention.
Please Note: While fun is an important element in our designs, we do not promise a cushioned, luxury holiday. We take utmost care to ensure that children are well fed, remain hydrated and have a comfortable sleep. But being without phones, sharing living spaces, baths, toilets is as much a part of the unfamiliar environment that aids learning as the great big outdoors.